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	<title>Six Pack Abs: Get Workouts</title>
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	<description>Extraordinary Ab Workouts for Extraordinary Cases</description>
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		<title>Fundamentals of Workout for Abs</title>
		<link>http://www.healthgenie.org/2010/08/fundamental-information-to-workout-for-abs/</link>
		<comments>http://www.healthgenie.org/2010/08/fundamental-information-to-workout-for-abs/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 06:43:37 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[hard body]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=148</guid>
		<description><![CDATA[If you haven’t already achieved, the first couple of sets of exercises I listed above may sound flimsy, but in order to have visible ripped abs, you must focus on overall body fat reduction.]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Can You Think of Losing Weight Without Working on Metabolism</title>
		<link>http://www.healthgenie.org/2010/08/can-you-think-of-losing-weight-without-working-on-metabolism/</link>
		<comments>http://www.healthgenie.org/2010/08/can-you-think-of-losing-weight-without-working-on-metabolism/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 04:46:39 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[fat loss]]></category>
		<category><![CDATA[metabolsim]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[how to lose weight]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=138</guid>
		<description><![CDATA[Metabolism is something that everyone who has ever tried to lose weight is familiar with for the simple reason that if one can speed up his or her metabolism, then he or she can lose weight faster than when not doing it. It is the process that our body conducts to convert calories into energy that is required to sustain us through the day. ]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beneficial Facts for Women Trying to Lose Weight</title>
		<link>http://www.healthgenie.org/2010/08/beneficial-facts-for-women-tying-to-lose-weight/</link>
		<comments>http://www.healthgenie.org/2010/08/beneficial-facts-for-women-tying-to-lose-weight/#comments</comments>
		<pubDate>Tue, 17 Aug 2010 01:20:17 +0000</pubDate>
		<dc:creator>LindaM</dc:creator>
				<category><![CDATA[Fat weight loss]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[weight loss for women]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=133</guid>
		<description><![CDATA[According to new research, it&#8217;s necessary for women to workout differently from men if they want to experience optimum weight loss results. If you are trying to lose weight fast and you&#8217;re eating healthily, exercising regularly, but you&#8217;re still finding it challenge to drop those excess pounds, the following facts could assist you to achieving [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Finally Get That Sexy Six Pack Abs and Break the Jinx</title>
		<link>http://www.healthgenie.org/2010/08/how-to-break-the-jinx-and-finally-get-that-sexy-six-pack-abs/</link>
		<comments>http://www.healthgenie.org/2010/08/how-to-break-the-jinx-and-finally-get-that-sexy-six-pack-abs/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 14:17:03 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[Fat loss foods]]></category>
		<category><![CDATA[Fat weight loss]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[get a flat abs]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=124</guid>
		<description><![CDATA[The truth is, getting six pack abs is difficult for many people than others and if you are yet to get yours, probably it has many things to do with what you are doing to get it. So, unless you pin-point the exact area where you are lacking, the ripped abs may still elude you, no matter what diet or exercises you follow.]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Tussle: Abs Workouts and How to lose weight fast</title>
		<link>http://www.healthgenie.org/2010/08/abs-workouts-and-how-to-lose-weight-fast/</link>
		<comments>http://www.healthgenie.org/2010/08/abs-workouts-and-how-to-lose-weight-fast/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 11:14:33 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[Fat loss foods]]></category>
		<category><![CDATA[Fat weight loss]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[abs exercises]]></category>
		<category><![CDATA[get a flat abs]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=119</guid>
		<description><![CDATA[It need not always be about fat or weight loss in a site dedicated to tell my readers how to get six pack abs. Many people believe in sticking to the  niche but I guess I won&#8217;t let my readers roam around for other, tightly related information. Whether it is for six pack abs or [...]]]></description>
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		<slash:comments>8</slash:comments>
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		<title>Fat Weight Loss: What Role Metabolism Plays in Fat Loss</title>
		<link>http://www.healthgenie.org/2010/08/fat-weight-loss-decide-a-role-for-metabolism-to-play-in-fat-loss/</link>
		<comments>http://www.healthgenie.org/2010/08/fat-weight-loss-decide-a-role-for-metabolism-to-play-in-fat-loss/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 10:52:00 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[Fat loss foods]]></category>
		<category><![CDATA[Fat weight loss]]></category>
		<category><![CDATA[ab workout]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[abs workouts]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[hard body]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=105</guid>
		<description><![CDATA[Results of all your efforts for fat weight loss will become visible no sooner than your exercise intensity attains a certain level and enrichment to diet are made. This indirectly means that you are emphasizing the importance of metabolism. In doing it this way there’s great possibility that fat loss can be steady for long [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>How to Lose Your Fat – A Practical Weight Loss Program For All</title>
		<link>http://www.healthgenie.org/2010/08/how-to-lose-your-fat-a-practical-weight-loss-program-for-all/</link>
		<comments>http://www.healthgenie.org/2010/08/how-to-lose-your-fat-a-practical-weight-loss-program-for-all/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 12:51:34 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[Fat loss foods]]></category>
		<category><![CDATA[Fat weight loss]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[get a flat abs]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=94</guid>
		<description><![CDATA[Although weight loss exercises help in fat burning, fat loss diets must take precedence in your list of priorities and let the exercises do their duty of keeping the muscular strength.]]></description>
		<wfw:commentRss>http://www.healthgenie.org/2010/08/how-to-lose-your-fat-a-practical-weight-loss-program-for-all/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Fat Weight Loss Diets: Little Known Foods That Fight Fat When You Eat More</title>
		<link>http://www.healthgenie.org/2010/08/fat-weight-loss-diets-little-known-foods-that-fight-fat-when-you-eat-more/</link>
		<comments>http://www.healthgenie.org/2010/08/fat-weight-loss-diets-little-known-foods-that-fight-fat-when-you-eat-more/#comments</comments>
		<pubDate>Thu, 12 Aug 2010 11:34:22 +0000</pubDate>
		<dc:creator>Alevoor</dc:creator>
				<category><![CDATA[Fat loss foods]]></category>
		<category><![CDATA[fat burning foods]]></category>
		<category><![CDATA[fat weight loss diets]]></category>
		<category><![CDATA[fat loss foods]]></category>
		<category><![CDATA[weight loss diet]]></category>

		<guid isPermaLink="false">http://www.healthgenie.org/?p=88</guid>
		<description><![CDATA[at weight loss diets are not your regular weight loss foods. The more you eat them, more are you stocked up to fight fat. Conversely, you can lose more fat than eating nothing. Although they are a tough choice, I would say “they make the corner stone to start a new lean, healthy life”.]]></description>
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		<slash:comments>0</slash:comments>
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